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Core and More Pilates
yoga pilates staff class and rates guidelines and faqs contact us and map

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"Pilates has been a perfect accompaniment to my running and strength program. My stronger core has improved my posture and increased my flexibility, I love it!"
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Brenda Slay
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locations
DOWNTOWN

806 West Avenue, Austin 78701
Our studio on West Avenue has a combination personal training and Pilates focus.  One half of the facility is the personal training side with a cable machine, free weights, benches and stability balls, with a Concept II rower used for interval training during a strength workouts.

The other half has the Pilates equipment, two Reformer/Tower/Mat combination machines and two Wunda chairs.  Pilates classes have a max of two making the workout very specific to the client.

MAP


As a heavy rainstorm freshens the water of a sluggish or stagnant stream and whips it into immediate action, so does the Pilates method purify the bloodstream.
Joseph H. Pilates


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